80 Pounds Down

Well, what a week? Things at work are becoming more steady but the last few days of the week before really left me exhausted and irritated. I stopped figuring out my menu ahead of time and started indulging in the hidden candy stash at work. Then there were the no bake cookies, the peanut butter M&Ms yadda yadda. I ate out too many times and didn't control what I ate. I resigned that this week would fall into the loss column and I'd get a big gain.

Well, I didn't. I still didn't do what I was capable of but I also didn't keep going on the crazy train. I lost 0.6 which puts me at 191.2 (This is my official weekly weigh in) I even managed to see the 180's first thing this morning:

What does that mean? I've lost just over 80 pounds since I started back in September 2012. This picture is terrible quality but it's all I really have.

So, even through the days where I feel like I'm out of control, the fact that I continue to lose weight even during those "bad days" shows that at least I'm learning. I didn't gain and I'm doing enough right to keep things in a downward trend. But this also gives me all the more drive to really make these unhealthy habits the rarity and keep them there.